The nutritional value of water chestnut Water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and various vitamins, such as vitamin B1, B2, C, carotene and calcium, phosphorus, iron and other trace elements. The ancients believe that eating more water chestnuts can make up five internal organs, in addition to all diseases, and can be light weight, the so-called light weight, is to lose weight bodybuilding effect, because the water chestnut does not contain fat that makes people fat. The effect and role of water chestnut First, the effectiveness of heat and detoxification: water chestnut has the role of heat detoxification. Elderly people eat water chestnuts are very beneficial to the body. Edible water chestnuts in the summer also have the effect of “water, heat and detoxificationâ€. Second, the role of Qi Sheng Jin: Water chestnut also has thirst, spleen Qi function. Fresh water chestnut crispy skin, the United States, direct consumption of fresh flavor, can be used as raw fruit, can heat and fluid, relieve summer heat, irritability and thirst quencher. In addition, water chestnut cooked food can also play Qi and spleen, rickets and health effects. Third, to alleviate the role of skin diseases: water chestnut can effectively alleviate the symptoms of skin diseases. Can help treat pediatric head sores, yellow head sores, skin blemishes and other skin diseases. Fourth, the effectiveness of beauty hair care: water chestnut beauty protection law is also very powerful. Edible water chestnut is good for stomach, nourishes the skin, and plays black hair. Fifth, the role of weight loss: water chestnut can also lose weight? Water chestnut can diuretic, through milk, hangover poison, is a dietary supplement food, so modern people have more weight-loss eating water chestnut. Six, anti-cancer effect: water chestnut also has anti-cancer function. The water-soaking liquor of Lianshi can inhibit the degeneration and proliferation of cancer cells. Water chestnuts cannot be eaten together with clams Water chestnuts and pork belly phase g: with eating can cause abdominal pain Water chestnuts can not be eaten with cold foods. The same food can cause physical discomfort. Spleen and stomach Deficiency, loose stools, diarrhea, kidney yang deficiency are unfit for human consumption. Water chestnut edible treatment method 1. Wash the skin with water chestnuts. 2. Cut a knife with a kitchen knife at the bottom of the water chestnut. 3. Then cut the knife edge down, cut each knife on both sides of the water chestnut, but also to see the cut meat, but do not hurt too much. 4. If there are many water chestnuts, you can cut them all in batches. 5. Use your hands to hold the two corners of the water chestnut and apply your thumb evenly in the recessed area. 6. Then gently, the skin of the water chestnut is cut off and it is easily taken off. 7. There is still one side that can be taken directly, and you can't take it anymore and you can make it a little easier. 8. In this way, an almost complete flesh was peeled off. Edible water chestnut matters needing attention 1. Water chestnuts belong to aquatic plants. The fruit grows underwater. The environment is not hygienic. It is very likely to infect parasites. Therefore, water chestnuts are best eaten fully to avoid parasite infection. 2. Water chestnut contains a large amount of starch and protein, which contains a small amount of foreign protein, therefore, eating may cause allergies, causing people with allergies to be unfit for human consumption. Mulch Films are a revolution in the agriculture industry as it presents an economical and environment friendly protective solution for crops and soil. It not only maintains the quality of soil but also aids in the faster growth of plants. By reflecting light, it ensures control on growth of weeds as photosynthesis process will not be carried out. Mulch Film,Sliver Black Mulching Film Sheet,Mulch Film For Greenhouse,Polyethylene Mulch Film JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.alibabagreenhouse.com